Do you stress?
Crazy Question I know!!
I stress over everything and its crazy!
I know that its bad for you but I still worry about the most random things!
I will admit I used to be a lot worse than I am now but I still catch myself getting all worked up about things that more than most likely I have no control over!
I have to give it to the bestie she used to stress about things like I do but she realized that its not worth it and she said "why stress over stress"!
Thats so true so I am so going to really try and work on this!
I am telling you that I when I am getting to the gym 4-5 times a week and I am eating healthy it makes all the difference in the world. I sleep better, less stress and things are just better. That to me is the biggest motivation to hit the gym! I wont lie I am just like everyone else and come up with every excuse in the book to not go to the gym! I know I need to and I am always so happy I go once Im there but getting there is tricky! I go early in the morning and when its cold it just makes it all that much harder!! My goal is to get to bed a little earlier and get up and at it the next morning! Another thing I need to work on!!
Im curious to see what you guys do to help fight stress. I know that we all have it because its just life but I find that everyone deals with it differently! If you have any tips or stress busters please share in the comments!
This is something that I HAVE to work on!
Doctors orders so I really dont have an option!!
SO again another reason I love blogging so we can share ideas and tips!!
Lets shift gears for a minute(Wow that sounds like something my dad would say)!
Uncle Johnny and Ryan at Michaels wedding
I have to give a big ole HAPPY BIRTHDAY TO MY UNCLE JOHNNY!!!
Love this guy he cracks me up and I am lucky to have him in my family!
I also saw these pictures on the first President Bush and I loved them so much and I wanted to share!
They are classic and real and I LOVE that!
Also I saw this post about the Green Bay Packers and I had to share!
This picture cracked me up so I had to share it!
Is this taking it to far? I am not sure...
Ok I am done for today!
Dont forget to share with me your stress remedies!